1. It can help the cell wall maintain flexibility, and can enhance the efficiency of neurotransmitters that transmit brain signals, help the brain to operate efficiently, and stimulate the activation state of the brain. At the earliest, phosphatidylserine was used in the prevention of middle-aged and senile dementia. In recent years, with the advancement of memory clinical trials, the application of phosphatidylserine has gradually become younger. A recent Israeli study found that volunteers who took phosphatidylserine supplements had a significant increase in memory cognition, memory recall, and thinking flexibility. The ability to learn and recall immediately was significantly improved. In China, a clinical study conducted by the Nutrition and Food Safety Research Center of the Third Military Medical University aimed at 120 senior high school candidates. Before and after the test, the subjects were scored on memory. The scoring method used the standard method of the clinical memory scale. , associative learning, free recall of images, recognition of meaningless figures, and association recall of portrait characteristics. The results of the study found that phosphatidylserine can significantly improve and enhance students' memory, and some memory indexes can be increased by more than 20% in a short period of time.
2. It can safely enhance memory in the short term. Supplementing phosphatidylserine can increase the number of brain spurs, the fluidity of brain cell membranes and promote glucose metabolism in brain cells, thereby making brain cells more active, promoting concentration, improving alertness and memory;
3. Phosphatidylserine (PS) also helps relieve brain fatigue and repair brain cell damage. Because of this special function, phosphatidylserine-related nutritional supplements are widely used as nutritional supplements before exams.